Sink down and depress into the Earth; feel your shadow reflected against Her gnarly roots.
Breathe down and out, empty the lungs, and feel into the chaos at their depth where breath ends.
Push… release… let go… drop.
Collapse into Earth’s embrace.
Sob and heave.
And then come back to center; the channel.
Breathe and breathe and breathe and breathe.
Let the Earth reflect the impression that body makes upon Her.
Let the perineum and solar plexus and diaphragm and heart mirror reality and what is so for the body.
The central channel represents the Earth, but inside.
It is the root, the trunk of who I am and the chakras are its knots.
Inasmuch as I allow peers to impress themselves upon me, I also do this with my self and my channel and the Earth.
As I feel who I am and trust that felt sense, I can more vulnerably and powerfully impress my self upon other people.
The manifestation is that much more clear because the Earth has already shown me an image of who She sees me to be.