Tag Archives: ancestral healing

The Soulmates

1: a person who is perfectly suited to another in temperament
2: a person who strongly resembles another in attitudes or beliefs

Merriam Webster

I was led to believe that a soulmate was some other person I would meet and they would be external to my physical body. Someone “out there.” This is a lie. A ruse devised to double down on a legacy of broken and disembodied roots. I was sent on a hopeless search for something that cannot be found out there. It’s a search with no outcome but dissatisfaction and ultimately failure.

By explicit device of those who use power to oppress, we are not meant to be whole. We are bodies divided, souls without witness. None of us are whole and nothing the patriarchy has to offer guides us toward unification.

Reunification of the Whole does not occur outside the living body. It occurs within the perineum. By breath and blood and inner knowing the two halves become one, and the soul will see Itself in its perfection.

From an archetype perspective, The King resides in the perineum as that is the seat of power. Until I could feel my perineum from the inside as a distinct organ with its own desire, shape, and weight I could neither fully own nor act from my power. I could not “find my seat” as the meditation teachers direct.

Once I found my seat and began regularly embodying my perineum, I began to receive core sacred truths about my self and body; things I wasn’t supposed to know because I would become too powerful. Perhaps even uncontrollable.

With each monthly cycle, The King arose in more fullness to assert themselves as an actor. I heeded their call and encouraged them. Invited them, coaxed them, and then waited patiently. Listening intently. Moving at a snail’s pace. They acknowledged my invitation and helped me understand that they are my soul’s mate; one half of the sphere that encompasses my pelvis.

They are the sacred masculine and they were immediately known to the sacred feminine, who inhabits the other half of my pelvic sphere. Not only did I come to know this in my mind’s eye through awareness. I came to know it as a physical manifestation.

My perineum opened a literal hidden pocket within my body and there I found the counterpart to my clitoris. This new organ strongly resembles my clitoris in both attitude and construction; they are perfectly suited to one another in temperament. They ebb and flow effortlessly, guiding my fingers in how to best facilitate their energetic and ejaculatory exchange.

This organ and their persona had been hidden my whole life, waiting for my awareness to become sufficiently sensitive that I could hear their message. Waiting for safety. Waiting for the day when I had the strength to guarantee their protection. Waiting for the absence of trauma.

Birthing my son started this knowing. Being partnered with someone devoted to undoing our traumatic inheritance through honesty, acceptance, and practice fueled it. Holistic Peer Counseling, psychotherapy, meditation, planks, and going slow sustains it.

The fact that I am my soul’s own mate does not in any way diminish the benefits I gain from being partnered with an external human body. They are my life mate and an incredibly potent, powerful mirror and ally. It is because of our partnership and the space it affords me that I am able to know what I do about my body, soul, and their divinity.

The important piece here is I no longer expect my partner to mirror or validate my soul. Their soul is not on the hook for that work. They do not and can not complete me. I complete me. I am my soul’s own desire. I am Whole.

Long live The King

Little Boys

How many little boys never get to snuggle on their father’s chest, or feel that closeness with another man, without being preyed upon?

How many little boys never get to cry in their father’s arms, or feel that closeness with another man, without being shamed for it?

How many little boys never get to feel vulnerable or scared in the presence of another man without being attacked for it?

How can we keep ignoring these wounds and also expect to grow as a people?

We cannot.

We are collectively dying, smothered under the weight of all that unacknowledged pain.

Look to your little boys and see where you can listen to their wounds.

It will hurt.

Don’t look away. Don’t plug your ears. Don’t harden your heart.

We ignore them at our peril.

My Martyr

She touches nearly everything I do. She’s always been here, since the beginning. Ever present. Vigilant.

Daddy was terrified and ashamed of who he was and what he wanted to do, so he made Martyr carry a chunk of his load and blamed her for being so sexy. Like he used to be.

Mommy was terrified and ashamed of who she was and what she’d been forced to endure, so she made Martyr carry a chunk of her load and blamed her for being so precocious and huge and full of her self. Like she used to be.

The system was terrified and ashamed of what it had become by killing and raping and plundering, so it made Martyr carry a chunk of its load by pressing on her wound and leveraging her inability to say No.

Pushing me. Pushing me. Pushing pushing pushing me.

So much panic and anxiety and terror.

Martyr feels the terror that lives under all that panic. She pushes me to go faster as she tries to match Mommy’s panicked, frenetic energy. Survival energy. She was driven by it and she used it to drive me. Faster faster faster.

Martyr has made going faster and matching panic energy a virtue. When I’m fueled by panic and pushing myself, I find comfort in the belief that my suffering is noble. How virtuous I must be if I can rush to get everywhere and fulfill the needs of those waiting for me.

I’m doing such a good job. Good girl. HURRY UP FASTER

It soothes Mommy and she praises you for matching her speed, for getting it done. All you have to do is close your eyes and hold on tight. Tight tight tighter.

Run until you can feel the heaviness in your chest, the shortness of breath that signifies panic and terror and worry and anxiety. Match it. Feel it.

“Are you scared now?” asks the Martyr. Good. Thank you for feeling me.

Martyr doesn’t believe it’s ever going to be okay. She can’t relax. She can’t slow down. Her life depends on her load of inherited terror and shame reaching its destination in one piece and if she lets go…. if she drops it, it will shatter into a million pieces.

And it will All Be Her Fault.

The Origin of All Things

Meditation awareness: Inside my pelvis there is a portal to primordial space, the origin of all things. I feel gravity and allow it to pull me down toward the portal. It is my cervix. And on the other side is spaciousness, creativity, possibility. My womb is an ocean of space and it holds awareness of the infinite.

I use my awareness to seek this point and embody it. I come back to it over and over with my breath, with focus, with my mind’s eye. I imagine the portal’s heat and pressure, how it burns when opened. I practice inhaling my breath from the womb space, through my cervix, and then exhaling my breath back into the space.

I imagine my lips gently making contact with my cervix as the breath moves into and out of my body. I imagine exhaling hot, moist air into the rich compost that makes up the origin of all things. The blood-rich pocket deep inside my body that creates life.

I inhale from the origin that is my womb, and my lungs are filled. I exhale into the origin and my lungs are emptied. I am a recursive bellows, simultaneously breathing into and out of my own body with each breath. I attempt to follow my breath into the space so that I may feel its vastness, so that I can be surrounded by space that is aware of itself.

I inhale from and exhale into a space in my body that I am aware of at only the most primal and cosmic level. The origin of all things.

origin-of-all-things

Olly Olly Oxen Free

You know the bittersweet feeling that comes from being an Awesome Hider? You’ve found this great spot and you fit inside perfectly and you’re concealed so well you may as well be invisible. You can hear your It-friend walking by and they don’t even get a whiff of your presence. You feel so proud because you’ve found a Great Hiding Spot.

After a while, you can hear more, and then all of your friends running back and forth, yelling for you, but they can’t find you. And you get a thrill down your spine because you’ve actually found The Best Hiding Spot. You want to see how long it takes them to find you. So you stay put and breath through your mouth, and don’t dare to move.an.inch.

And then it gets really quiet. You can’t hear your friends anymore. And you wonder where they’ve gone. They wouldn’t stop looking without telling you…would they?

And the longer you sit there, pondering this turn of events, the stranger it feels. Maybe you start to wonder whether you CAN be found. Maybe you disappeared. Maybe you aren’t real anymore. You realize that no one is going to find you here.

I’ve been hiding all my life. From monsters both real and imagined. From disappointment and failure. From other people’s emotional outbursts, manipulations, and fits. From pain and grief. I’ve created an internal life that’s perfectly suited to all my patterns and preferences. I’m well adapted to living inside my head. All. By. My. Self.

When I was 4 and then 14 and then 24 (and then 34), suffering through growing up, hating people for dozens of reasons, living inside my mind seemed like a perfectly reasonable thing to do. I learned how to perform normalcy, a semblance of happiness. But now I’m 44 and in a relationship with someone whose trying desperately to See Me. He wants to connect with me. Has wanted to do so for the eight years we’ve been together.

And I’ve come to realize that my perfect hiding spot is actually a prison. A prison that’s exactly the same size as my body. A Christina-shaped prison. I can’t move in here. It’s hard to take a full, deep breath. My solar plexus trembles when I do. I’m 500 feet down inside a cold, dark well and I can’t hear my friend’s voices anymore.

The more I use somatic, breathing meditations to grow my awareness, the more this becomes clear. My breath is forcing me to bump up against the walls of my prison. And it hurts. It hurts being this alone. Alone in the dark with my breath and my shame.

Because it’s shame that keeps me here. Shame who tells me it’s better to be “safe.” Better to remain hidden. Better not to try. Better not to breathe fully or lean into creativity. Better not to risk being seen. Don’t call attention to yourself. Don’t let them see you. They’ll eat you, rape you, kill you, hate you. The monster will find you.

Shame is the monster. And while I didn’t put it here, inside my body, down deep in the crevices of my chest and pelvis and heart; it’s my monster to battle. I’m the only one here. The only one who can climb up and out of this well.

I have to give up this hiding place. It isn’t actually safe here, isn’t healthy. I’m suffocating, smothered by my shame.

I found me. I’m right here, breathing. And I’m coming out.

Surrendering My Silence

On this, the longest night of the year, it is helpful to remember that we too are being called into our deepest dark. Down into the places we hide from view; where we store our grief, where we brace and hold, where we are ashamed and unforgiving too.

When we speak of the ‘returning of the light’ it isn’t just a grace that this threshold season provides, but the call to our own revealing. We are being asked to acknowledge our untruths, to surrender our silence, to bare our fragile stories in the open. These are the acts which connect the fabric of our lives to the whole of truthfulness.

Without proof, we trust that a way will be born then in the dark, out of nothing, by this braving forward. And we are rewarded with the dignity of a life which emboldens the poetry trapped in the silence of others, and tenderises us for a more articulated quality of love. — Toko-pa

What does it mean for me to have intentional sex?

To acknowledge and feel into my body’s authentic desire; I feel Her thrum deep beneath my skin, like a vibration coming up from the ground, an echo of things remembered.

To acknowledge that I’m bleeding; the fourth day, after the transition, when cramping discomfort and fluctuating emotions have given way to want, need, and heat. I can feel that Her fire is kindled, can hear its crackle.

To acknowledge it is the darkest day; the day when the veil is thinnest and the spirits are close, desirous of experience; my ancestral and child parts looking for release. It has been a year since he and I began this work of physical sovereignty.

I trust that I am a goddess of the Earth; my grounded trance experiences over the last year confirm it, my double Virgo-ness adds delightful corroboration, and my ever-developing masculine simply nods Hir head, gazing deeply into my third eye.

And so with this awareness, I stand in front of him and begin to breathe, planting my feet and feeling them slowly merge with the imagined soil beneath me as I open a channel. A channel that runs from my sacrum and yoni and womb; the combined energies of red goddess seeking connection with her sister, her lover and consort, her center.

We breathe together, he and I, as we sway from our centers and slowly writhe; hips forming an infinite cradle, noses inhaling one another’s breath, lips brushing one another’s face. Grounding down, opening out, connecting through his cock; bringing him with me to mingle in molten lava before coming back up and into Us.

Building desire building erotic building heat. And then I need his face in Her; now. Need and want his deep devoted attention to awaken Her fully, to call Her forth. His exquisite tongue and lips; they speak to and see Her in ways like no other, honor Her, coax Her, sing to Her.

Then begins my focused breath work. His face buried, my right hand on second chakra, my left hand on third, lovingly pressing; deep breath down and into my pelvic bowl, my awareness following. Breathing slowly breathing deeply breathing intentionally. Over and over and over.

I become aware that my third, second, and first chakras are now connected, aligned, an extension of one another forming the backbone of my psychic cock. I breathe into and hold gently tense the muscles surrounding that sinuous ridge. An inch underneath my skin I can feel Hir arise; the sacred androgyne.

From my gut through my womb down into my clit and out into the cosmos, Hir cock extends and unfurls, a flower, a sword, a tongue. Caressing his face and throat and lips, adoring his touch and devotion, penetrating flesh and seeking his deepest tender, raw place. Feeding and being fed.

I ask him, Does She feel like She’s ready for Him to fuck Her? Yes. Gooood; whenever you’re ready. Slowly slowly slowly he enters me, on top of me, bringing his bloody beard and mouth to press against mine. Yes; this is good; there is power in the blood, to kiss the blood acknowledges I accept its sacred power. That I’m not afraid.

More urgently, faster, harder. Surges of energy now coming up through Hir cock, filling my fourth chakra, bursting through the fifth. My pleasure requires a voice, demands a voice, it will not and cannot be silenced; She will be heard.

The Hitachi gives Her waves to ride; deep vibrations that pull Her up and out, they help me process what She has to say. The vibrations are the closest thing I have to match Her intensity; I intuitively match and mimic them, humming and growling and babbling, keeping pace. These are the scales and arpeggios that will allow me to sing Her song.

I’m scared and thrilled and filled with scalding waves of intense pleasure pain. I’m fighting to hold balance of attention with her song; the release that’s coming is ancestral and dark, unbridled and powerful, filled with rage and grief and elation. It burns and encompasses me.

I scream, Coming She’s Coming, and then I’m wailing sobbing gnashing laughing undulating. I’m channeling bloody anger and generations of grief, mixed with elated embodiment; She’s here I’m here She’s here I’m here! This body right now here in this moment. She’s here. I’m here. Tears of relief and gratitude and joy.

All the way up, all the way down; I am the Hierophant Reversed and all the Goddesses Elemental, and this pleasure is my right. I claim it with my sovereign authority and with my voice. The fifth chakra has awakened and I have surrendered my silence.

Imagine A Woman Who Honors Her Experience and Tells Her Stories

A friend introduced me to a beautiful poem this morning, one that so perfectly describes what I’m trying to do here by sharing my stories that I couldn’t not pass it on. It was written 20 years ago by Patricia Lynn Reilly, who later went on to found Imagine a Woman International, which:

Inspires women to journey from self-criticism to self-celebration and to refashion our beloved world by giving birth to images of inclusion, poems of truth, rituals of healing, experiences of transformation, relationships of equality, strategies of peace, institutions of justice, and households of compassion.

I want to be the woman she describes; in fact, I want to live in a world where all women get a chance to be the woman she describes. Let’s lean into trust, authenticity, and deep exploration, Sisters.

Imagine A Woman

Imagine a woman who believes it is right and good she is a woman.
A woman who honors her experience and tells her stories.
Who refuses to carry the sins of others within her body and life.

Imagine a woman who trusts and respects herself.
A woman who listens to her needs and desires.
Who meets them with tenderness and grace.

Imagine a woman who acknowledges the past’s influence on the present.
A woman who has walked through her past.
Who has healed into the present.

Imagine a woman who authors her own life.
A woman who exerts, initiates, and moves on her own behalf.
Who refuses to surrender except to her truest self and wisest voice.

Imagine a woman who names her own gods.
A woman who imagines the divine in her image and likeness.
Who designs a personal spirituality to inform her daily life.

Imagine a woman in love with her own body.
A woman who believes her body is enough, just as it is.
Who celebrates its rhythms and cycles as an exquisite resource.

Imagine a woman who honors the body of the Goddess in her changing body.
A woman who celebrates the accumulation of her years and her wisdom.
Who refuses to use her life-energy disguising the changes in her body and life.

Imagine a woman who values the women in her life.
A woman who sits in circles of women.
Who is reminded of the truth about herself when she forgets.

Imagine yourself as this woman.

“Imagine a Woman” © Patricia Lynn Reilly, 1995
http://www.imagineAwoman.com

On Death, Gender, and the Orgasm as a Performance of Femininity

I am now 44 years old. I am a mother and a head of household. I am past the age where people used to be generally considered “over the hill.” From a transition standpoint, this is significant for me personally because there’s only one generation remaining between me and mortality: the generation of my mother and her siblings. My next big generational shift will be to matriarch/crone. My mother’s will be to death.

My mother’s death isn’t imminent, but it is inevitable, and even though only in her early 60’s she has had a fair share of medical scares. Cancer. Stroke. Falls with broken bones. A choking incident that brought her dangerously close to asphyxiating if it hadn’t been for my stepfather finding and resuscitating her. All these events remind me of her mortality by keeping it in the peripheral vision of my mind’s eye. Watching. Waiting for each of us to advance another rung on the generational ladder.

On Day of the Dead, I set up an altar to the matriarchs in my family; I put my attention on my maternal great-grandmother, my maternal grandmother, and my mother. I’ve spent a lot of time in therapy the last four years talking about these women and the not-insignificant effects they had not only on me but each another. As an ancestral line, I can clearly see the traits handed down to me courtesy of them, some of which include strength, anxiety, determination, a high need for control, frugality, tenacity, and a deep sense of familial duty/sacrifice/obligation.

The altar is still intact and I continue to feel their presence, hear their voices. Even more strongly now than before—I think, because I’m calling out for their support and wisdom. Because I can feel myself beginning to prepare energetically and psychically for the death of my mother. Even if it’s only theoretical at this stage, as a planner who is finely attuned to transitions, doorways, and liminal spaces it’s a transformation that’s especially potent for me during this season of darkening.

What I’m feeling into right now is how the process of her dying will change the dynamic of our relatedness; how she will take on more child-like qualities and I will assume the more parental role. I see the possibility for me to support her more in the coming years; to take the skills I’ve learned through parenting Avery and re-parenting myself, and leveraging those to hold a more compassionate, patient space for her. After all, she has a high need for control just like I do and as she loses control over more of her self, I anticipate the need for a lot of patience on my end.

As if sitting with the impending death of my mother weren’t intense enough, it’s also bringing up older, deeper body memories for me. Because this isn’t the first time she and I have danced with power dynamics and leaned on one another for support.

Embodying the Masculine as a Girl Child

When I was 5 years old, my mother and I (and my 3-year-old sister) were in a pretty shitty situation. My sexually, physically, and emotionally abusive biological father had just left us for the last time because my mother stood up to him, and told him to get out and never come back. An act of strength and courage I have since thanked her for many times. An act that while freeing us from him, also left us in a position of needing to depend on one another more directly, more concretely.

Like many women who had been trapped by domestic abuse, she was literally at rock bottom; overwhelmed, exhausted, deeply wounded, and also needing to care for two small children. Even with the local support of her parents and brothers, it was still really hard at home. She needed me to be her “big girl,” to be strong and help her with baby Theresa when she got overwhelmed. She needed me to carry a lot more emotional and psychic weight than was appropriate given my age and equally vulnerable position.

I was naturally precocious in the ways of care-taking and helping; I was a sensitive, empathetic, deeply-feeling child from a long line of caretakers and emotional baggage handlers. And so, when my mother needed someone to be strong for her, someone she could count on to always be there and love her, I became a source of support, reliability, and certainty for her in a world that seemed bent on hurting her. She could talk to me, share her feelings, and cry about how much it hurt. She could count on me to be relatively independent, capable, and self reliant.

I believe that I embodied the masculine to protect her from falling deeper into dysfunction, to protect my primary source of security, safety, and love. And yet none of it could be acknowledged as such; it was an unconscious resonance between us. She wasn’t consciously awake enough to recognize what was happening and I was a little girl desperate to ensure Mommy wouldn’t abandon or stop loving me.

And so, in a sense, we became psychically married, she and I. Co-dependent. Enmeshed. Tied together because of the wounds the patriarchy and my father inflicted, and we jointly had to recover from. As a result, I have always felt responsible for her well-being; responsible to be a sturdy framework against which she could drape her tired, bruised limbs and cry.

Being Told to Put on the Girl Suit

At the same time, despite how masculine and grown-up I felt in the relationship with my mother, I was obviously in the body of a young girl. I knew I was a girl and I’ve never felt any confusion or disgust about that fact; it’s just that I’ve never been comfortable or confident in my ability to perform femininity. The world was telling me to put on the pink suit and its myriad complicated accouterments, but at home I was clearly wearing something that approximated the blue suit, at least in function. Thus began my internal dissonance around gender and society’s expectations in regard to it.

As a cis-female born in 1971 America and raised by a traditionally-valued family, I’ve been handed a lot of narrowly-defined programming about how I’m supposed to look, what I’m allowed to do, and how I should conduct myself. As an androgynous, 6-foot-tall, anxious, suspicious woman with an advanced case of “Resting Bitch Face,” I’ve had a damn hard time manifesting those programs in ways that convince people.

Aside from the fact I live in a rape culture as a second-class citizen—which means I’ve been raped, get paid less than my male co-workers, and still have a hard time getting people to take me seriously—living in a female body has been pretty cool. I actually like being a woman, especially now that I’m in my 40’s. What I find so distasteful is trying to embody and perform femininity. Lace. Mini skirts. High heels. Makeup. Push-up bras. Smooth legs. An hourglass hip-to-waist ratio. An inviting smile. A willingness to be told what to think.

I worked hard to adopt the mannerisms and affectations of Society’s Desirable Feminine, or at least someone whose appearance shouted I’M READY TO GET FUCKED, which is essentially the same thing. These attributes and the dogged pursuit of them are what I hate about the mainstream definition of culturally-acceptable femininity. Because every single one of them is about oppression. Getting smaller. More contained. More malleable. Hobbled. Agreeable. Compliant. Tortured. Objectified.

What about the Christina suit? It’s contains an entire spectrum of colors and would allow me fluid movement. Does anyone want to see me wearing it? No?

Finding my Authentic Orgasmic Rhythm

One of the things they don’t tell you straight-away about performing femininity is the fact it’s arbitrary, often conflicting, and designed to keep you off balance. Embarrassed. Competitive. Ashamed. Inadequate. Because horizontal violence and oppression. For example, let’s look at the female orgasm.

Over the last few months I’ve discovered that my body doesn’t want to climax every time Brendan and I have sex. She actually prefers to do so every 2-3 times; a rhythm that allows Her to be literally fed by both our combined sexual energy and His semen. She wants to hold that energy inside her and use it to fuel all manner of erotic undertakings like blogging, cooking, and remembering how amazing it is to live inside this beautiful body. To fuel the remembering that Her pleasure is worth building and worth waiting for.

I’m standing in the shower one morning, seeing the truth of this newly-discovered rhythm, and wondering why it feels so revolutionary. I asked my body, “Body, why do you feel so amazed, relieved, and empowered to have discovered this?” The answer came, “Because I’ve been expected to have an orgasm every time we have sex.” Oh. Why? Because that’s a crucial part of performing femininity. According to popular media/porn, we all “know” when a woman has an orgasm because she’s loud and makes a big deal out of it, yelling and flailing around because the pleasure is just so epic.

The pleasure that the man is generating with his amazing, big, fat cock. OBVIOUSLY. So, once she has been thoroughly pleasured, that’s his signal—the sign that he’s “done a good job,” that he’s “earned” his release. That he can now cum, secure in the fact his penis is desirable, he’s an amazing lover, and he is worthy of further love and attention. His ego is intact. For the time being.

As the woman, what if I can’t or don’t want to have an orgasm? Well, now I’m coming dangerously close to bruising, crushing, or invalidating his ego and suffering the consequences. Because there will certainly be consequences and I’m the one who gets to clean up the emotional/psychological fallout. In this construct, preserving/protecting the male ego is MY responsibility and ensuring that ego feels secure all hinges on my ability to perform a convincing orgasm. Every time. Or else.

That’s a lot of pressure and my body has decades of it tamped down inside. Like I said, I’ve never been confident in my ability to perform femininity convincingly enough to ensure my safety.

Fortunately for me, I now have a partner whose aware of all that programming; both sides of it. He knows exactly what it’s like to have a fragile masculine ego that depends on near-constant feminine reassurance for its survival. And because he’s also committed to deep, bilateral healing in our relationship, he has given me a lot of space, time, and reassurance to find my rhythm. He doesn’t ask me to perform feminine sexuality for him unless I choose to do so. He wants to see pure, unadulterated, androgynous Christina and to discover what kind of sex SHE wants. What a fucking relief!

Loving Her as Loving Myself

So, my mother is going to die and with her will go the physical connection that my masculine has to her. How do I want to experience her in the time we have left? Over the years I have shared with her some of my childhood experience; how I’ve felt wounded by her inadequacies, how I’ve felt oppressed by and responsible for her pain, how it felt to be her daughter. Those were anxious, gut-churning encounters for me because holding up a mirror so my mother can see how she inadvertently wounded me took a lot of courage for me to do and for her to look.

It also hurt her. Because she knows she wasn’t the mother we both needed her to be. She couldn’t be. This world ensured she was broken by the time I came into her life. And I no longer feel the need to punish her for that, to try and get her to take responsibility for all the ways she let me down. For the ways she leaned on, squished, and controlled me. If she had the skill to be more respectful, validating, and supportive she would have been. I believe that with all that I am.

I’m a mother; I know how hard it is. And because we both know, it feels like I can now begin the final stages of individuating from her and claim my full identity. Every time I share space with her, feel her love for me, and feel my love for her, I can also step away from her with compassion, with respect. I can complete the process that allows me to transition past, through and with her.

Your Arousal is Not My Fault

Brendan and I have spent a lot of time the past couple months speaking frankly, authentically, and sometimes awkwardly about our sex life and identities. About how patriarchy and our society have patterned/programmed us into doing some seriously unconscious shit because of wounding and adaptations. We’ve been using Holistic Peer Counseling tools to uncover and feel into how the wounds and adaptations we developed as children have been/are running the sex show.

There are many powerful and frankly amazing stories I could tell about our journey; however, most of them have primarily to do with embodied erotic experiences and so they don’t translate very well to writing. They’re hard to describe because Mind doesn’t grok what Body is doing, doesn’t even speak the same language, and so there are myriad translation errors.

One thing that IS coming out very clearly relates to Brendan tapping into and feeling his internalized misogyny, and how that has played out in our relationship. How entitlement to attention and sex have damaged my ability to trust him and his intentions. That I have felt his entitlement is not new within the context of my experiencing men; what’s wholly new is the fact he not only acknowledges it, but openly discusses it with me.

His courageous internal work is affording me a greater understanding of my own experience. Over and over, things he says to me are having the effect of me feeling less “crazy,” less like I’ve been making this shit up my whole life. Because—suddenly and for the very first time—a MAN is saying them to me. He is corroborating and reinforcing my body’s belief around what I’ve always known to be true about patriarchy and entitlement, but was never brave enough to speak out loud.

This morning, over text message, we had what I felt was an incredibly powerful exchange that illustrates our growing understanding. I started my moon phase this morning, and so for the past few days I haven’t wanted sex, which is edgy for both of us in our own ways. The conversation was generally about what happens when our sexual appetites aren’t in sync and specifically about my internalized guilt in that regard.

Christina: It sucks that I “make it harder for you” (when you’re aroused and I’m not available); I don’t want to do that. I just wanna be alive and around you, without forcing your body into an erotic tailspin. I mean, it’s awesome being in the yummy with you and I love our chemistry; what we create is far and beyond what I ever thought possible. And there’s this aspect of being female-bodied that I don’t love: the potent effect I have on you (and men in general) just by walking around.

Brendan: I think a large portion of the effect erotically-present women have on men (if any) has more to do with the pain that men feel when their disowned/wounded erotic feminine arises. I’m SUPPOSED to feel this painful longing.

C: I’m hearing you say that part of the longing/difficulty for you/men that arises around sexually-potent women is that you feel the loss of your disowned erotic or feminine attributes/energy. Yes? Like you resonate with mine and can feel that deep sadness/rage at what you gave up. And so—the mainstream story goes—you can then punish or take from me to quench that sadness.

B: Yes. You become an external focal point; a potent one. If I’m fully present, I feel a draw. You don’t cause that. I experience it. It’s not your willful doing. The longing in me is for what I/we gave up to survive, what was taken violently, and what we’re expected to keep hidden out of shame. Plus all the stringent limitations around conditioned masculinity, and how it’s supposed to look. It’s like my body is screaming I WANNA DO THAT TOO! And we fear being attacked or banished. At least I do.

So, the punishment is projection. Men can’t fully own their _____. So they attack it when they see it in others (women, gay people, transgendered individuals, etc.). As I see it, projection as punishment generally includes these elements:*

  • Disturbance
  • Disapproval (what we see is not consistent with our own self image in some core way)
  • Segregation/banishment
  • Expulsion (because it’s easier to demonize in absentia)
  • Demonization
  • Persecution
  • Annihilation

(*We can’t recall exactly where Brendan heard this and Google didn’t help; perhaps in relation to the witch hunts? Or perhaps it’s a part of oppression theory? If anyone could help find a source that would be much appreciated.)

C: OH RIGHT! I don’t cause your arousal or your difficulty in finding balance with it. It isn’t willful on my part or “my fault” that you want to have sex. You know, I’ve lived so long being told/feeling like masculine arousal was somehow my doing (because vagina is a force of nature duh) when actually it’s post hoc ergo propter hoc! I’m just amazed and so fucking grateful you can describe and understand this. Also—that projection list neatly describes what I imagine St. Augustine was feeling when he decided to canonize the property/demon status of women.

B: We’ve worked this process together and you’ve felt me blaming you. Now I’m emerging through to the other side, where we can feel the tension and also sit in the Balance of Attention with it. Lovingly.

And so, here we sit: loving one another, seeing one another, and holding space for ancestral sexual wounds. I can’t even describe to you how amazing this feels and how grateful I am to finally be here. Thank you, Brendan, for being the man who finally made space for Me.

The Meanie and the Mind of the Clock

Time and its invisible, arbitrary, relentless, uncaring structure is my go-to method for bullying my 5-year-old son, Avery. This was made crystal-clear to me on an otherwise ordinary Wednesday morning because Brendan and I chose to pay particular attention to a recurrent behavioral pattern of mine that loves to show up around transitions: the Meanie.

The Meanie is fucking mean and she doesn’t care. She’s mean because she wants to have impact, wants to be taken seriously, wants to have some control over how time is being spent. Or wasted, as the case may be. Change and its inevitable transitions are her nemesis because they are difficult enough to navigate among consenting adults who agree on the basic structure of time—but when a small child is involved?

A small child who also happens to be a master of the universe and general force of nature? A child who is wholly present to and engaged with whatever he’s doing, no matter what, and Mama why are you not watching me play this game right now? If you’ve spent any time around kids, you know exactly what I mean, right? They don’t WANT to change what they’re doing to transition and come do whatever we say “it’s time” to do.

What have I got that’s half so interesting as moving water and sand and half-rotten pears around between buckets to make yard soup with specially seasoned ants? Nothing; that’s what. Unless it’s candy or a power tool, then…maybe.

So, what’s one of the most contentious transitions a modern American family can experience? What gets my anxiety up and ensures the Meanie has a hot mess of compost to come plant herself in?

Getting everyone out of the house by 8:00 am so we can ride together to work and school.

I’m sure your family has a version of this. An episode of family drama that gets enacted over and over: constrained by time, fueled by a chronic low-grade state of exhaustion, and brought to a roiling boil by the addition of a child who wants what he wants and what he wants is to be neither helpful nor efficient. Apparently. Because getting dressed and leaving the house when you’d rather lounge about, eat raisins, and watch videos? Fuck. That. Am I right?

So. Wednesday morning. 7:43 am. I’d been having a pretty good morning; no major disturbances or disasters, my baseline wakefulness was above average. I later had no explanation for what was about to occur. I got triggered by something—maybe I was secretly harboring resentment over making lunches when it “wasn’t my job,” maybe I got anxious because I “should” have been at work already, catching up on project management homework. Probably both.

Thing about core patterns and their triggers is they sneak up on me and grab the wheel before I realize what’s happening. Because they’ve been here so long they’re really skilled at hiding in my blind spots and convincing me they don’t exist.

I remember feeling a surge of anxious energy in my chest and solar plexus, and suddenly I was in the Mind of the Clock. I noticed that Avery didn’t have his shoes on yet and was playing Legos on the front porch as I came out to stage bags for the trip downstairs to the car. The Meanie was poised and ready because if she holds one thing sacred it’s that The One Right Way to Transition is Quickly and Without Dawdling, Dilly-Dallying, or Farting Around.

“Avery, put your shoes on please; it’s time to get in the car.” (She likes to hide behind “manners.”)

*tick tock tick tock tick tock tick*

He doesn’t stop what he’s doing or respond in any way. To the Meanie, this is an open invitation to start Driving the Situation. Bring the shoes to him, put them down right next to him, and then stand there, hands on hips and say “Put your shoes on. Now.” I say this with the air of threat in my voice, the implication of consequences. After all, Time is on My Side. I’ve interrupted what he’s doing, forced myself into his reality, and am now applying pressure, using time as a crowbar.

Shoes finally on, I proceed down the stairs, focused on meeting my next milestone even though I can hear him calling me to “Wait, Mama! I want to go with you!” “Fuck no,” thinks the Meanie, “you had your chance to come with me two minutes ago and you wasted it!” But he keeps calling me and it sounds like he’s about to cry. Meanie hasn’t yet committed to a Scene on the Front Lawn, so I turn around and come back to stand at the bottom of the stairs. Where I project irritation and disbelief.

He stops halfway down the stairs to enact a critical point in a story I’m not even close to tracking. I’m standing there, seething, every second feeling like torture and failure. I am wasting time waiting for him, I think. I’m trapped. ALL I WANT TO DO IS MOVE FORWARD AT MY SPEED. WHY THE HELL IS HE SO SLOW?

About 30 seconds later (which honestly felt like WHOLE MINUTES) I hear myself say in the meanest way possible “I’m done here. I’m TIRED of waiting for you!” I turn away and walk toward the car. I hear him yell “MAMA NOOOO!” followed by little feet pounding on stairs. And then, because he’s upset and trying so hard to hurry and please me, he trips on the last step and falls down chest-first on the sidewalk. He explodes in tears.

Inside my head, Meanie says “He did that on purpose.” I roll my eyes dramatically and take a big, heaving breath because I am SO INCONVENIENCED and now I have to deal with comforting a child pulling manipulative bullshit tricks like falling down the stairs to get attention and thwart me in my need to Be Timely and Efficient.

I look up to the porch and there’s Brendan, watching the whole scene. He yells angrily, “What the hell are you doing?! He’s trying to fulfill your arbitrary demands and your anxiously pushing on him is making it worse! We aren’t even late yet—why are you being so MEAN?!” My whole body got tight and hot with shame, sadness, remorse, and unspent meanness. The Meanie just got seen. Big Time.

During the ride to work, she got contradicted big time because Brendan had the skill and presence to lovingly hold space for me and the pattern, and the beginning stages of my coming to see and understand what it was about. The Meanie is an adaptation I developed to deal with the fact that I was rushed through transitions as a child. Chronically.

I suspect you might have had a similar experience. The lifestyles and parenting approaches our society enforces don’t afford people the time or teach them the skills to respect one another during transitions. And since we don’t actually view children as full persons, we respect their space less. During transitions, even less. We have internalized the Mind of the Clock; the scheduled bells and report cards and compartmentalized activities have trained us to MOVE when “time is of the essence.”

Because undirected playtime looks a whole lot like “wasting time.” Moving slowly looks like “farting around” or “being defiant.” Being fully present in the moment means you aren’t aware of time, you aren’t “trying to get somewhere” because where you’re at is perfection. Children live in the present, so time is meaningless (and, frankly, stupid) to them. To adults who have already been indoctrinated, who have become a servant to alarms and schedules—at a core level, that fact is infuriating.

We didn’t get to be our full selves. We gave up our authenticity because preserving our parental attachments was more important. We didn’t really have a choice. The Meanie doesn’t want Avery to be his authentic full self. She wants him to adopt the ancestral pattern and help me bear the anxious weight of having traded away my divinely-inspired playtime. So that we could Hurry Up and Get Somewhere.

I’m finally beginning to see that Right Here is the most valuable thing we have. The Meanie is showing me how terrifying time is for her; how she thinks it means she has no control and will disappear. Because that was her lived experience; she had no control and her desires did disappear. My authentic self disappeared and it’s taken me almost 40 years to reclaim her.

I don’t want that for Avery, so in the search to find an alternate approach, I’m consciously giving up rushing him whenever possible. I’ve decided there are few things in the world worth my forcing him to choose between doing what inspires him, and pleasing me.